Please note:
Raquel will be on leave from 22/12/2021 to 17/01/2022
Please note:
Raquel will be on leave from 22/12/2021 to 17/01/2022
Please note:
Raquel will be on leave from 22/12/2021 to 17/01/2022
Services
I offer a range of psychological treatments for the following:
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Pre and Postnatal support
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Pre-conception
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Preparing to be a parent
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Giving birth ​​
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Managing expectations and responsibilities
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Adjustment to pregnancy
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Mental and emotional support
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Parenting development (0 to 18 years)
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Adjustment to the demands of parenting
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Support parents caring for children with emotional outbursts- anger, anxiety, worry, depression... the whole range of emotions
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Behavioural issues
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Enhancing attachment between parent and child
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Strengthening the parent-child relationship
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Positive strategies to parenting-
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Parenting programs
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Triple P - Positive Parenting Program
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Anxiety, phobias, & panic attacks
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Stress & worry
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Behavioural issues
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Intellectual and Physical disability
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Autism and Attention Deficit Disorder
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Low mood & depression
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Anger management
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Emotion regulation difficulties
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Social difficulties & social skills training
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Relationship problems
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School problems
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Procrastination & time-management
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Perfectionism
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Grief & bereavement
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Coping with uncertainty
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Coping with Covid
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Anxiety, phobias, & panic attacks
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Stress & worry
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Hoarding
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Intellectual and Physical disability
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Autism and Attention Deficit Disorder
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Low mood & depression
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Anger management
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Emotion regulation difficulties
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Social difficulties & social skills training
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Work & academic difficulties
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Procrastination & time-management
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Trauma & Post-Traumatic Stress Disorder
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Grief & bereavement
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Self-development
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Self-compassion
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Coping with uncertainty
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Coping with Covid